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Q: How often should I change my sanitary napkin?

A: It is recommended to change your sanitary napkin every 4 to 6 hours, or more frequently if your flow is heavy. Changing regularly helps prevent leakage and discomfort.

Q: Can I wear a sanitary napkin overnight?

A: Yes, Bodyform overnight sanitary napkins or period pants provide extended protection. These products are larger and more absorbent, making them suitable for overnight use.

Q: How do I choose the right absorbency for my flow?

A: Bodyform comes in various absorbency levels (light, regular, heavy) to match your flow. Choose a napkin based on your flow intensity, switching to products with higher absorbency on heavier days.

Q: Can I use sanitary napkins while doing sports or exercising?

A: Yes, you can use sanitary napkins during sports and exercise. We recommend changing immediately after sports and exercise.


Q: How do I dispose of used sanitary napkins?

A: Used disposable sanitary napkins should be wrapped in the packaging they came in or in a small bag before disposing of the product in a trash bin. Do not flush products down the toilet.

Q: Can sanitary napkins cause rashes or discomfort?

A: Prolonged use of damp or soiled sanitary napkins can lead to discomfort or rashes. Change your napkin regularly and maintain good hygiene to prevent such issues.

Q: Can I use sanitary napkins during swimming?

A: Using sanitary napkins while swimming is not recommended, as the product may become ineffective when wet. Consider using alternative menstrual products like tampons or menstrual cups for swimming.

Q: Can I still use sanitary napkins if I'm active and on the move?

A: Yes, Bodyform pads are designed for active lifestyles, offering better protection and flexibility. This allows you to move comfortably throughout the day.

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